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Book Faves.
Your mental health will take a toll when going through something as serious as TSW. The struggle is so so real and hard. Having a great support system is important, but so is having the right tools to get your mind right while battling this excruciating thing. These are some of my absolute must have additions to your book shelf (or your cell phone if you're an audio book kinda guy/gal). They will strengthen your spirit and bring you a sense of peace and inspiration, and, at the very least, you'll want to celebrate the fact that you were able to pick up a book without the relentless scratching that usually takes place!
PS - The TSW Journal is Now Available for Purchase! Click Here.
Mindset & Spirituality
Diet & Nutrition
Trauma & Healing
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